Are you worried your shooting is slipping? Shooting a basketball accurately isn’t easy, so if you’re not pumping it from the free-throw line like you’re Steph Curry, we’ve got you covered.
This basketball workout will take your game to the next level. With practice and patience, you’ll be rifling in shots left, right, and center, but also gaining an appreciation for your beautiful ball and the ease with which it glides through the air.
Let’s shoot and learn how to shoot a basketball better!
Improve Your Form
Body posture and alignment are key when shooting a basketball. The feet should be shoulder-width apart, and the knees should be bent. Elbows should be in, and the ball should be in line with the shooter’s forehead and just above the navel.
As you exhale, extend your arms and snap your wrists to release the ball. Always be mindful of the proper form and make it a habit even during practice games and practice shooting. This will ultimately make a difference in the long run, and you will definitely notice your improvement in no time!
Use a Higher Arc
Use your fingers, not your palm, to shoot the ball. Extend your arm fully and follow through with your shot. Bounce the ball off the ground before you shoot.
Get your body into the shot by leaning in and arching your back and stay balanced by keeping your feet shoulder-width apart. Use your non-shooting hand to guide the ball into the basket. Follow through with your shot by snapping your wrists and keeping your arms fully extended.
Improve Your Follow Through
First, make sure you are using the correct weight for the exercise. Second, keep a slight bend in your elbows to help keep the weight close to your body. Third, exhale as you complete the exercise.
Finally, squeeze your shoulder blades together at the top of the movement to help engage your upper back muscles. You can check out more basketball tips at www.sportes.net.
How to Shoot a Basketball Better: Get in the Zone
When you are shooting a basketball, it is important to get in the zone. This means that you need to focus on the basket and clear your mind of everything else. You can do this by taking a deep breath and letting it out slowly.
Then, focus on the front of the rim and release the ball smoothly. Keep your follow-through and make sure that your elbow is in line with the basket. If you can join Virginia basketball camps guide, you will be able to shoot the ball better.
Shoot That Ball
Now you know the tips on how to shoot a basketball better! Always practice and don’t get discouraged if you miss a few shots. The more you practice, the better you will become.
Nobody becomes a real expert overnight. It takes lots of practice and sacrifices to become a good shooter!
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