Did you know that 60% of the human body is made of water?
If you think about it, this makes sense. The remaining percentage of the human body is full of fluid-filled organs, including the heart and the lungs.
Both fluids move around all the time, but what’s the difference?
Find out how our guide can help you understand the importance of lymph flow and when you should consider lymphatic drainage in your healthcare regimen.
Keep reading to know the signs you should get a lymphatic massage.
1. Swelling of the Body
One of the most common signs that you should get a lymphatic massage is if your body is exhibiting swelling in any area. Swelling occurs when the body stores extra fluid. This can lead to pain, discomfort, and even health consequences.
Lymphatic massage helps unblock the lymphatic vessels and allows the lymphatic fluid to flow. This improves circulation and will help reduce swelling in the body.
2. Congestion
Lymphatic massage can be beneficial for those experiencing congestion. The massage helps promote lymphatic drainage, which can reduce congestion-related symptoms. Lymphatic massage helps reduce the symptoms of congestion by improving the flow of the lymphatic system and allowing fluids to flow more.
This massage speeds up the healing process, allowing your body to recover faster. It helps flush the lymph nodes of any built-up congestion, and reduce inflammation and congestion, as it helps the lymphatic system remove excess fluid and waste from the body.
3. Fatigue
Fatigue is one of the primary signs that suggest a massage may be beneficial. If you are feeling fatigued, a lymphatic massage can help to promote relaxation, improve energy levels, and reduce stress.
A lymphatic massage can help to reduce fatigue by stimulating the lymphatic system. Maintaining clear circulation and helping to remove waste products from the body.
4. Skin Issues
If you experience this symptom, it may be beneficial to get a massage. This helps stimulate circulation and lymph flow in your body.
It can reduce inflammation, reduce puffiness in your skin, and also help flush out toxins from your body.
Lymphatic massage can help reduce muscle tension and improve skin tone. It also helps reduce the appearance of stretch marks, scars, and wrinkles.
Lymphatic massage increases detoxification, reduces inflammation, and lessens skin discoloration. If you have any removed skin issues, it may be time to get these massage options.
5. Recovering From an Injury
Lymphatic massages are a fantastic tool to help in the recovery process after an injury. This massage helps quicker healing if the tissue around the area of injury is swollen, tender to the touch, and not responding to other treatments. And if you are experiencing persistent pain or swelling in the injured area.
Lymphatic massage encourages the movement of the lymphatic fluid, aiding in the reduction of swelling and detoxification of the injured area. Also, if having difficulty with movement, stretching, and bending from injury, lymphatic massage can help encourage movement and improve flexibility.
Know These Signs When You Should Get a Lymphatic Massage
Lymphatic massage can be a great tool for maintaining a healthy lifestyle. If you are experiencing swelling of the body, congestion, fatigue, skin issues, and recovering from an injury discussed in this article, it is necessary to get a professional massage as soon as possible. Consider booking a massage to see the healing benefits it can provide.
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